Have you ever locked up, or wished you could have fished longer on the river?
We got you! Try fly fishing yoga!
The following links are for a site called Wade Well. They have exercises for fly fishermen that includes balance and stretching to last longer out on the river.
Check out Lindsay Kocka & Yoga Mobility on YouTube, find Wade Well | Yoga and Mobility for fly fishers on Instagram or check out her website Lindsay Kocka + Wade Well.
A licensed yoga and movement instructor, Lindsay Kocka is the creator of The Wade Well Method of fly fishing yoga.
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